Fish is considered to be one of the healthiest foods available and for a good reason. One can simply go on for hours to discuss its benefits for the overall health of a person. But are all varieties of fish just as healthy? Turns out, they’re not. Some varieties of fish are loaded with mercury which in no way leaves them healthy, or even safe enough for regular consumption. This metal is highly toxic to humans, especially for expectant mothers.
Here’s a list of the top 5 fishes listed by the Food and Drug Administration and the Environmental Protection Agency as the fishes with very high levels of mercury.
NDTV Convergence Limited 2018